Trauma
What Is Trauma Therapy and How Can It Help You?
Trauma is what happens when something really scary, painful, or shocking affects your body and
Counseling for Trauma, Grief & Life Transitions
Find a safe, confidential space for healing. Xola Counseling offers professional virtual therapy specializing in trauma recovery and grief counseling for adults, with compassionate, culturally sensitive support in both English and Spanish.
I believe that everyone deserves a space to be seen, heard, and understood without judgment. My practice is founded on providing compassionate, culturally sensitive therapy that honors your unique life story and empowers you to build a more fulfilling future.
We provide targeted online counseling designed to help you navigate life's most difficult challenges. All therapy is conducted through secure, confidential virtual sessions for adults in Texas and Florida.
Heal from your past with specialized trauma therapy. We offer evidence-based virtual counseling for adults in Texas and Florida.
Learn More →Navigate loss with a compassionate, bilingual grief counselor. Find support for bereavement, divorce, and other significant life losses.
Learn More →Feeling overwhelmed by a major life change? Our counseling helps you find clarity for career, relationship, and identity shifts.
Learn More →Working with Yenit was a life-changing experience. She provided a safe and supportive space where I felt truly heard, and her guidance helped me navigate one of the most difficult times in my life with compassion and strength.
Find answers to common questions about our virtual therapy services, process, and policies.
Due to state licensing regulations, I am only able to provide counseling services to clients who are physically located in Texas or Florida at the time of the session. I am a Licensed Professional Counselor in both states.
I am an out-of-network provider, which means I do not bill insurance companies directly. However, I can provide you with a detailed receipt (a "superbill") that you can submit to your insurance company for potential reimbursement, depending on your plan's out-of-network benefits.
Getting started is simple. The first step is to request a free, 15-minute confidential consultation. You can do this by visiting our Contact page and filling out the callback request form. This allows us to briefly discuss your needs and see if we are a good fit to work together.
Explore articles and insights to support your mental health and healing journey.
Trauma is what happens when something really scary, painful, or shocking affects your body and
What Is a Life Transition? A life transition is a big change in your world.
What Is Grief? Grief is what you feel after losing someone or something important. It
Taking the first step is the most courageous part of the process. Reach out today to schedule a free, confidential consultation and discover how therapy can help you find peace and resilience.
Schedule Your Free Consultation