Specialized Online Therapy Services
Providing expert, compassionate, and confidential virtual counseling for adults throughout Texas and Florida.
Trauma Therapy
A safe, structured approach to help you process painful memories, reduce symptoms of Trauma, and reclaim your sense of self. We use evidence-based methods to help you heal from past trauma in a secure virtual environment.
Learn About Trauma Therapy →Grief & Loss Counseling
Compassionate support to help you navigate the complex emotions of loss. Whether you're mourning the death of a loved one, a relationship, or a significant life change, we provide a space to grieve and find a path forward.
Learn About Grief Counseling →Life Transitions Counseling
Guidance and support for navigating life’s biggest changes with confidence. We help you find clarity and develop coping strategies for career shifts, relationship changes, relocation, or personal identity exploration.
Learn About Transitions Counseling →Our Therapeutic Process
Initial Consultation
Begin with a free, 15-minute consultation to discuss your needs and ensure we're a good fit to work together.
Intake & Goal Setting
Your first full session will involve a comprehensive intake process where we'll explore your history and collaboratively set meaningful goals for therapy.
Ongoing Sessions
Engage in regular, confidential virtual sessions where we'll work towards your goals using a tailored, evidence-based approach.